Stuck in old patterns
Counselling and Therapy
Counselling and Therapy
Counselling and Therapy Services
Wild and Precious Therapy offers Counselling and Therapy sessions in Sydney with Kit Pope, an experienced, fully qualified Psychotherapist. If you are looking for Counselling or therapy services because you are stuck in old patterns then Wild and Precious Therapy can help, therapy Sydney, counsellor Sydney, psychotherapist Sydney or counsellor services Sydney and have been trying to find a therapist Sydney or find a counsellor Sydney for mental health counsellors Sydney then Wild and Precious Therapy can help you. Wild and Precious Therapy offers Counselling and Therapy sessions in Sydney with Kit Pope, an experienced, fully qualified Psychotherapist. If you are looking for therapy Sydney, counsellor Sydney, psychotherapist Sydney or Counselling and Therapy services Sydney and have been trying to find a therapist Sydney or find a counsellor Sydney for mental health counselling Sydney then Wild and Precious Therapy can help you.
Are you stuck in one of these patterns?
falling for people who are unavailable
comparing yourself to others & never measuring up
putting your own needs aside to please others
waiting for someone to rescue you
sabotaging opportunities that come your way
avoiding intimacy
always feeling that you don’t belong
taking on problems that aren’t yours to solve…
or any other pattern which is keeping you from being happy, authentic, and connected?
Stuck in old patterns
As we experience the world around us as children, we develop a set of beliefs and guiding principles about ourselves and the world. We often find ourselves living out these stories we developed without even being aware of them, let alone questioning whether they’re relevant or constructive.
How I can help
I can work with you to identify the patterns which are holding you back and the stories and beliefs that underpin the way you live your life. We can gently explore their origin, make sense of them, and bring them out into the open. This can be deep and transformative work.
Then, from an informed, resourceful, supported position, you can begin to rewrite your story and break free of these patterns and the outdated and incorrect beliefs you might have been carrying. We can work on identifying your values and how you live life in accordance with them. This is the key to your future as your true and whole self.